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Angling for Wellness: Study Shows Benefits for Mental Health
Groundbreaking research reveals compelling evidence linking recreational angling to improved mental health and well-being.
Anglia Ruskin University Research
A pioneering study conducted by researchers at Anglia Ruskin University, in collaboration with Angling Direct and Tackling Minds, has unveiled significant findings that establish a strong connection between recreational angling and enhanced mental health.
Based on a sample of adult male anglers in the UK, the study highlights the positive effects of spending time in aquatic environments, known as blue spaces, through immersing in recreational angling.
Study Objectives and Methodology
Led by Professor Lee Smith from Anglia Ruskin University, this study investigated the correlation between recreational angling and mental health and well-being.
Given the limited scientific literature on this subject, the research team, in partnership with Angling Direct and Tackling Minds, conducted an extensive online survey.
This survey encompassed various factors, including demographic characteristics, participation in recreational angling, physical activity levels, diagnosis of psychiatric disorders, and mental health and well-being.
Compelling Results: Positive Impact of Recreational Angling
1752 participants completed the survey, and data analysis was completed using regression models adjusted for age.
Supported by Angling Direct and Tackling Minds, the ARU research team found significant correlations between angling status (frequency and duration of fishing) and mental health variables.
Notably, individuals who engaged in angling more regularly exhibited reduced odds of experiencing:
Depression (p < 0.001)
Schizophrenia (p = 0.001)
Suicidal thoughts (p < 0.001)
Deliberate self-harm (p = 0.012)
Moreover, participants who frequently participated in angling reported higher levels of mental well-being and fewer symptoms of depression and anxiety compared to those with lower angling frequency.
These findings indicate that encouraging regular involvement in recreational angling can serve as a dual strategy for promoting relaxation, positive mental health, and increased physical activity among individuals with mental health issues.
Expert Insights: Recognising the Potential of Recreational Angling
Professor Lee Smith, lead researcher of the study, emphasised the significance of these findings:
Smith went on to say:
"Blue spaces, such as rivers, lakes, and coastlines, offer a unique setting for relaxation and rejuvenation.
By actively engaging in angling, individuals can reap the benefits of this therapeutic environment while also enjoying a recreational activity."
Implications for Public Health and Mental Wellbeing
Supported by Anglia Ruskin University, Angling Direct, and Tackling Minds, this study fills a crucial gap in the existing scientific literature by providing valuable insights into the relationship between aquatic environments, recreational angling, and mental health. The findings have the potential to inform public health initiatives and mental health strategies, advocating for the inclusion of recreational angling as a viable option for individuals seeking to enhance their mental well-being.
David Lyons, founder of Tackling Minds, expressed his excitement:
Commitment to Mental Well-being
Along with Tackling Minds, our collaboration with Anglia Ruskin University highlights the significance of interdisciplinary partnerships in addressing mental health challenges and advancing scientific knowledge.
Our CEO of Angling Direct Plc, Steven Crowe, expressed his enthusiasm:
Looking Ahead: Future Research and Progress
The research team from Anglia Ruskin University, alongside Angling Direct, and Tackling Minds, hopes that these findings will generate further interest in the field and pave the way for additional studies delving deeper into the agents underlying the positive effects of recreational angling on mental health.
Support Tackling Minds
Further Notes:
Angling Direct is the leading fishing tackle retailer in the UK, offering a wide range of equipment, clothing, and accessories for anglers of all levels. With an emphasis on exceptional customer service and quality products, Angling Direct is dedicated to promoting the joy and benefits of fishing.
Tackling Minds is a mental health community company committed to promoting mental well-being through angling. By providing access to fishing sessions, support networks, and educational resources, Tackling Minds aims to improve mental health outcomes and enhance the lives of individuals facing mental health challenges.
About Anglia Ruskin University:
Anglia Ruskin University is a vibrant and innovative university located in Cambridge, United Kingdom. With a focus on excellence in teaching and research, Anglia Ruskin University strives to make a positive and lasting impact on society through education, knowledge, and collaboration.
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